crisp romaine, sesame–garlic sourdough croutons, shaved parmigiano reggiano, fresh scallions, chili crisp–roasted garlic caesar dressing 850–950 cal · 15–25g protein

deep-roasted butternut squash, caramelized apple, brown butter and sage, cultured cream, maple candied pepitas available by the litre 200–300 cal · 3–5g protein per 250 mL serving

48-hour black garlic roast top sirloin, crisp kimchi–aged cheddar potato waffle, soy–caramelized onion beef jus, sesame-roasted carrots, charred scallion crema 900–1000 cal · 50–60g protein

handmade agnolotti filled with house-ground chicken and a ricotta salata centre, parmigiano-breaded and fried golden, vodka rosé, golden baked mozzarella, basil oil 1000–1100 cal · 45–55g protein

seared salmon, torched miso–kewpie, yuzu-pickled jalapeño, seasoned japanese rice, mango and crisp cucumber pickles, toasted nori and sesame 800–900 cal · 40–50g protein

slow-cooked duck leg confit, crisp-edged and ready to wrap in flaky scallion pancakes, sour plum–hoisin duck sauce, cool cucumber pickles, fresh scallions 950–1050 cal · 40–50g protein

one large golden butter-brushed phyllo pastry filled with slow-braised lamb shoulder, spinach, feta, dill and scallions, black garlic and preserved lemon lamb jus 1100–1200 cal · 50–60g protein

caramelized delicata squash filled with fennel sausage, sweet leeks and sourdough, aged cheddar gratin, sage jus, cranberry agrodolce, brown butter pepitas and crisp sage 900–1000 cal · 35–45g protein

handmade agnolotti filled with creamy ricotta and a ricotta salata centre, parmigiano-breaded and fried golden, vodka rosé, golden baked mozzarella, basil oil 950–1050 cal · 30–40g protein

one large golden butter-brushed phyllo pastry filled with spinach, feta, sweet leeks, dill and scallions, black garlic and preserved lemon mushroom jus 800–900 cal · 25–35g protein

5 oz cooked · 48-hour black garlic roast top sirloin, soy–caramelized onion beef jus 350–450 cal · 40–50g protein seasonal vegetables included with byo 125 cal · 3g protein · 10g carbs | v | gf

5 oz cooked · seared salmon, torched miso–kewpie, yuzu-pickled jalapeño 400–500 cal · 30–40g protein seasonal vegetables included with byo 125 cal · 3g protein · 10g carbs | v | gf

brined, sous vide 223 cal · 45g protein · 0g carbs seasonal vegetables included with byo 125 cal · 3g protein · 10g carbs | v | gf

fresh ground, pan seared 325 cal · 48g protein · 13g carbs seasonal vegetables included with byo 125 cal · 3g protein · 10g carbs | v | gf

fresh ground, pan seared 374 cal · 44g protein · 0g carbs seasonal vegetables included with byo 125 cal · 3g protein · 10g carbs | v | gf

pan seared 350 cal · 38g protein · 0g carbs seasonal vegetables included with byo 125 cal · 3g protein · 10g carbs | v | gf

dry brined, sous vide 306 cal · 36g protein · 0g carbs seasonal vegetables included with byo 125 cal · 3g protein · 10g carbs | v | gf

soy-maple marinated, grilled 452 cal · 36g protein · 21g carbs seasonal vegetables included with byo 125 cal · 3g protein · 10g carbs | v | gf

5 oz cooked · 48-hour black garlic roast top sirloin, soy–caramelized onion beef jus 350–450 cal · 40–50g protein

5 oz cooked · seared salmon, torched miso–kewpie, yuzu-pickled jalapeño 400–500 cal · 30–40g protein

brined, sous vide 223 cal · 45g protein · 0g carbs

fresh ground, pan seared 325 cal · 48g protein · 13g carbs

fresh ground, pan seared 374 cal · 44g protein · 0g carbs

pan seared 350 cal · 38g protein · 0g carbs

dry brined, sous vide 306 cal · 36g protein · 0g carbs

soy-maple marinated, grilled 452 cal · 36g protein · 21g carbs

6 oz per serving · 42 oz à la carte container 250 cal · 3g protein · 36g carbs

6 oz per serving · 42 oz à la carte container 310 cal · 5g protein · 48g carbs

1 cup per serving · approximately 5 servings per 42 oz box 205 cal · 4g protein · 45g carbs

1 cup per serving · approximately 5 servings per 42 oz box 225 cal · 8g protein · 39g carbs

vanilla greek yogurt cream, soft date-cake pieces, buttery toffee sauce, granola, hemp hearts, chia seeds 550–750 cal · 25–35g protein

vanilla bean greek yogurt cream, silky custard ribbon, caramel crunch served separately, granola, hemp hearts, chia seeds 450–650 cal · 25–35g protein

cheesecake greek yogurt cream, spiced carrot cake, toasted walnut crunch, granola, hemp hearts, chia seeds 550–750 cal · 25–35g protein